I'll help you do (a) and I'll give you a hint for (b).
The very definition of span$\{u,v,w\}$ means it's the set of elements that look like $\{c_{1} u + c_{2} v + c_{3} w \}$ where the $c_{i}$ are real numbers. For example, $1u + 3v - 17w$ is in the set span$\{u,v,w\}$. Also, $-\sqrt{2}u - \pi v + 0.656 w$ is in span$\{u,v,w\}$. Basically, span$\{u,v,w\}$ is the set of every linear combination of the vectors $u, v,$ and $w$. Note that $2u + 5w$ is also in span$\{u,v,w\}$ since it can be written as $2u + 0v + 5w$. So a vector $s$ is in span$\{u,v,w\}$ if we can write $s$ as $c_{1}u + c_{2}v + c_{3}w$ for some real numbers $c_{1}, c_{2},$ and $c_{3}$. So, to answer (a), clearly by the above explanation, $u + 2v + 3w$ is in the set span$\{u,v,w\}$ since it's a linear combination of $u, v,$ and $w$.
For (b), here is the hint: By the definition of span as above, you have to find real numbers $c_{1}$, $c_{2}$, and $c_{3}$ so that $u + 2v + w = c_{1} (u-v) + c_{2}(u - 2v + w) +c_{3}(v+w) $. Extra hint: distribute the $c_{i}$ on the right hand side of the equation and then factor it out to look like $(number1)u + (number2)v + number(3)w$. Then since we have $u + 2v + w = (number1)u + (number2)v + number(3)w$, that means $1 = number1$, $2 = number2$, and $1 = number3$ (i.e., the coefficients of $u, v,$ and $w$ are equal). Use these three equations to solve for $c_{1}$, $c_{2}$, and $c_{3}$.