Here's my proof:
Let the ideal $I = \{i_1, i_2,...\}$ and $J=\{j_1, j_2,...\}$ Then $I \cup J$ is an ideal only if for all $\nu, \mu$, $i_{\nu}+{j_\mu} \in I \cup J$. Let us assume that there exists an element $i_{\nu}$ of $I$ that does not belong to $J$. Then, for any $j_{\mu}$, either $i_{\nu}+{j_\mu} \in J$, which is a contradiction since it would imply that $i_{\nu} \in J$, or $i_{\nu}+{j_\mu} \in I$, which implies that $j_{\mu} \in I$. Letting $\mu$ run through the index of $J$, we get that $J \subset I$. Thus, our proof is complete.
However, here are some things bothering me:
There seems something fishy about this proof, but I can't point it out. Is my proof correct?
Is this a constructive proof or a proof by contradiction?
Does this proof use the Axiom of Choice?
Thanks in advance for any help!