Hint : when $X$ is standard, you can extend it to the non-standard
We define the cdf of $Y$ as $$F_Y(y)=P(Y \leq y)$$
First of all, $F_Y(y)= 0$ if $y<0$, because $Y=X^2$ is non-negative.
We assume $y \geq 0$, and we have
$$F_Y(y)=P(Y \leq y)=P(X^2 \leq y)=P(\sqrt{X^2} \leq \sqrt{y})=P(|X| \leq \sqrt{y})$$
This can be rewritten as $$P(|X| \leq \sqrt{y})=P(-\sqrt{y}\leq X\leq \sqrt{y})=P( X\leq \sqrt{y})-P( X\leq -\sqrt{y})=F_X(\sqrt{y})-F_X(-\sqrt{y})$$
Using the symmetry of $X$, we have
$F_X(-\sqrt{y})=1-F_X(\sqrt{y})$
Thus,
$$F_Y(y)=2F_X(\sqrt{y})-1$$
To get the density $f_Y$, we derive $F_y$ wrt $y$,
$$f_Y(y)=\frac{f_X(\sqrt{y})}{\sqrt{y}}$$
where $f_X$ is the density function of $X$