Let us do some preliminary proofs.
$$\color{red}{\displaystyle 4\int\limits_0^1 \dfrac{x^{6n}}{1+x^2}\; dx = (-1)^n \left(\pi-4\sum\limits_{j=0}^{3n-1}\dfrac{(-1)^j}{2j+1}\right)}\tag 1 \\$$
Proof : Denote the integral by $\mathfrak{A}$ and so,
$\mathfrak{A}\\ =\displaystyle (-1)^n \left(4\int\limits_0^1\dfrac{1-1+(-1)^n x^{6n}}{1+x^2}\; dx\right) \\ \displaystyle =(-1)^n \left(4\int\limits_0^1 \dfrac{1}{1+x^2}\; dx - 4\int\limits_0^1\dfrac{1-(-1)^n x^{6n}}{1+x^2}\; dx\right)\\ \displaystyle =(-1)^n \left(\pi -4\int\limits_0^1\sum\limits_{j=0}^{3n-1}(-x^2)^j\right)\\ \displaystyle =(-1)^n \left(\pi-\sum_{j=0}^{3n-1}\dfrac{(-1)^j}{2j+1}\right)$
$$\color{blue}{\displaystyle \sum\limits_{j=0}^{2n-1} \left(\dfrac{-2x}{(1-x)^2}\right)^j = \dfrac{(1-x)^2}{1+x^2}\left(1-\left(\dfrac{2x}{(1-x)^2}\right)^{2n}\right)}\tag 2$$
Proof : It follows directly from the GP formula that,
$\displaystyle \sum\limits_{j=0}^{2n-1} \left(\dfrac{-2x}{(1-x)^2}\right)^j = \dfrac{1-\left(\dfrac{-2x}{(1-x)^2}\right)^{2n}}{1+\left(\dfrac{2x}{(1-x)^2}\right)}$
Just simplifying the denominator we get,
$\displaystyle \sum\limits_{j=0}^{2n-1} \left(\dfrac{-2x}{(1-x)^2}\right)^j = \dfrac{(1-x)^2}{1+x^2}\left(1-\left(\dfrac{2x}{(1-x)^2}\right)^{2n}\right)$
Coming back to the problem and denote the Integral by I,
$\displaystyle \dfrac{1}{2^{2n-2}}\int\limits_0^1 \dfrac{x^{4n}(1-x)^{4n}}{1+x^2}\; dx \\ = \displaystyle \dfrac{1}{2^{2n-2}}\int\limits_0^1 \dfrac{x^{4n}(1-x)^{4n}-2^{2n}(x^{6n}-x^{6n})}{1+x^2}\; dx \\= \displaystyle \dfrac{1}{2^{2n-2}}\int\limits_0^1 \dfrac{x^{4n}(1-x)^{4n}-2^{2n}x^{6n}}{1+x^2}\; dx+4\int\limits_0^1 \dfrac{x^{6n}}{1+x^2}\; dx = \displaystyle \dfrac{1}{2^{2n-2}}\int\limits_0^1 x^{4n}(1-x)^{4n}\dfrac{(1-x)^2}{1+x^2}\left(1-\left(\dfrac{-2x}{(1-x)^2}\right)^{2n}\right)\; dx + \underbrace{(-1)^n \left(\pi-4\sum\limits_{j=0}^{3n-1}\dfrac{(-1)^j}{2j+1}\right)}_{\text{From (1)}} \\ \displaystyle = \dfrac{1}{2^{2n-2}}\int\limits_0^1 x^{4n}(1-x)^{4n} \underbrace{\left(\displaystyle \sum\limits_{j=0}^{2n-1} \left(\dfrac{-2x}{(1-x)^2}\right)^j\right)}_{\text{From (2)}}\; dx + (-1)^n \left(\pi-4\sum\limits_{j=0}^{3n-1}\dfrac{(-1)^j}{2j+1}\right) \\ \displaystyle = \dfrac{1}{2^{2n-2}}\sum\limits_{j=0}^{2n-1} (-2)^j \beta(4n+j+1,4n-2j-1)+(-1)^n \left(\pi-4\sum\limits_{j=0}^{3n-1}\dfrac{(-1)^j}{2j+1}\right) \\ \displaystyle = \sum \limits_{j=0}^{2n-1}\dfrac{(-1)^j}{2^{2n-j-2}\left(8n-j-1\right){{8n-j-2}\choose{4n+j}}} + (-1)^n\left(\pi-4\sum \limits_{j=0}^{3n-1}\dfrac{(-1)^j}{2j+1}\right)\\$
$$\color{red}{\boxed{\mathfrak{Proved}}}$$