Let $f$ be a function that has a continuous derivative over the interval $[a,b]$ and let $f(a)=f(b)=0$. Prove that $$\max\:\left|f'\left(x\right)\right|\ge \frac{4}{\left(b-a\right)^2}\int _a^b\:\left|f\left(x\right)\right|dx$$
I proceeded by splitting up the integral into 2 parts i.e from $a$ to $(a+b)/2$ and from $(a+b)/2$ to $b$, but got stuck, please help?