Let's suppose that $t\in[0,2\pi]$, then the arc lenght function is
$$s=\int_{0}^{t}\|r'(t)\|dt=\int_0^t\sqrt{(16\sin^2t+25\cos^2t+9\sin^2t)/25}dt=\int_0^t1dt=t$$
It follows that $t$ is the arc length parameter, so the curvature $\kappa$ is given by
$$\kappa=\left\Vert\frac{dT}{ds}\right\Vert=\left\Vert\frac{dT}{dt}\right\Vert=\|T'(t)\|$$
where $T$ is the unit tangent vector $$T=\frac{r'(t)}{\|r'(t)\|}=\frac{r'(t)}1=(-\tfrac45\sin t,-\cos t,\tfrac35\sin t)$$
Thus
$$\frac{dT}{dt}=(-\tfrac45\cos t,\sin t,\tfrac35\cos t)\qquad\implies\qquad \kappa=\left\Vert\frac{dT}{dt}\right\Vert=\|T'(t)\|=\boxed{\color{blue}{1}}$$
Also, since $\|T'(t)\|=1$ it follows $$N=\frac{T'(t)}{\|T'(t)\|}=T'(t)=(-\tfrac45\cos t,\sin t,\tfrac35\cos t)$$
Where $N$ is the unit normal vector, then the binormal vector $B$ is $$B=T\times N=(-\tfrac35,0,-\tfrac45)$$
Now, the torsion $\tau$ of the curve is a scalar function given by
$$\dfrac{dB}{ds}=-\tau(s)N$$
From the fact that $dB/ds=dB/dt=0$ it follows $\tau=0$.