I am reading the following definition:
A Lagrangian submanifold $j:\Lambda\hookrightarrow T^*Q$ is transversal to the fibers of $T^*Q$ if given $$\Lambda\hookrightarrow T^*Q\xrightarrow{\pi_Q} Q$$ $$\lambda\mapsto (q(\lambda),p(\lambda)) \mapsto q(\lambda)$$ then $T_{q(\lambda),p(\lambda)}T^* Q = T_{q(\lambda),p(\lambda)}j(\Lambda)\oplus T_{q(\lambda),p(\lambda)} \pi^{-1}(q(\lambda))$.
Then with no further explanation, the statement that this is equivalent to $\hbox{rk}(D(\pi_Q\circ j))=\dim Q$ is made. How to prove that these are equivalent? I have been trying to work with the tangent maps but I am having a rough time proving this since I lack a good background in differential geometry.