$|||A||| = \max \frac{\left
But how can I relate $$\left
$|||A||| = \max \frac{\left
But how can I relate $$\left
It's Cauchy Schwarz: $$ |\langle x|A|x\rangle|\leq \|x\|\,\|Ax\|. $$ And $$ \|Ax\|^2=\langle x|A^\dagger A|x\rangle\leq \|A\|^2\,\|x\|^2. $$ So $$ |\langle x|A|x\rangle|\leq\|A\|\,\|x\|^2. $$