In the text Complex Analysis by Stein and Shakarchi: Add to Goursat's Theorem is stated as follows: If $\Omega$ is an open set in $C$ and $T \subset \Omega$ a triangle whose interior is also contained in $\Omega$ then the following occurs:
$$ 1.) \, \, \, \, \, \, \, \, \, \, \int_{T}f(z)dz = 0$$
The initial proof of 1.) topologically speaking is done by considering the original triangle, and by giving a bisection of the triangle into it's respective pieces i.e( new tringle are created from the bisection $T_{1}^{(1)}$,$T_{2}^{(2)}$,$T_{3}^{(3)}$,$T_{4}^{(4)}$). It is also important to note the visually the new tringles remain consistent of that of the original triangle. After this I observed that the author takes the integral of each of the triangles and combines them as follows in 2.)
$$2.) \, \, \, \int_{T_{0}^{(0)}}f(z)dz = \int_{T_{1}^{(1)}}f(z)dz \, + \int_{T_{2}^{(2)}}f(z)dz \, + \int_{T_{3}^{(3)}}f(z)dz + \int_{T_{4}^{(4)}}f(z)dz$$
The following procedure in 2.) as well as the topological basis can be visualized below in the image.What I failed to observe within the proof is why the following is stated within 4.)
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$$ 4.) \, \, \, \, |\int_{T_{0}^{(0)}}f(z)dz | \leq 4 \, |\int_{T_{j}^{(1)}}f(z)dz |$$