First we split integral $I=[1,x]$ into the subintervals $I_n = [(n-1)\pi, n\pi] \cap I$ for $n=1,..., n^*=\lceil x/\pi \rceil$. In each interval, we have
$$ \frac{1}{n\pi} \leq \frac1 t \leq \frac{1}{(n-1)\pi} \quad \text{for } t \in I_n.$$
Using the fact that $\int_0^\pi\!dt\,\sin t =2$, we have the estimate
$$\frac{2}{\pi}\log x\sim\frac{2}{\pi} \log(n^*/2)=\frac{2}{\pi} \int_2^{n^*}\,\frac{dt}{t}\leq\sum_{n=2}^{n^*-1} \frac{2}{n\pi}\leq \int_\pi^x \!dt\,\frac{|\sin t|}{t} \leq \sum_{n=2}^{n^*} \frac{2}{(n-1)\pi} \leq \frac{2}{\pi} \int_1^{n^*}\,\frac{dt}{t}=\frac{2}{\pi} \log(n^*) \sim \frac{2}{\pi}\log x.$$
Now as $$\int_1^x \!dt\,\frac{|\sin t|}{t}=\int_1^\pi \!dt\,\frac{|\sin t|}{t} + \int_\pi^x \!dt\,\frac{|\sin t|}{t} $$ with the first term a constant, we have the result.