I want to verify that $$H^{1/2}(S^1,S^1)\subsetneq \operatorname{vmo}(S^1,S^1) \subsetneq \operatorname{bmo}(S^1,S^1)=L^1(S^1,S^1)$$ Where vmo and bmo are the spaces of vanishing and bounded mean oscillation like here and $H^{1/2}$ is the sobolev-space $W^{1/2,2}$.
The inclusions $H^{1/2}\subset\operatorname{vmo}\subset \operatorname{bmo}$ are clear for me, but why are holding the inequalities?
Thank you, Maxi