Let $R \in B(\textbf{H})$. Prove that the following are equivalent.
(a) The operator $R$ is self inverse and self adjoint: $R^{2} = I$ and $R^{*} = R$.
(b) There exists an orthogonal projection $P \in B(\textbf{H})$ such that $R + I = 2P$.
This is actually part of a bigger question involving more equivalent statements, but I'm having particular trouble with showing that (a) $\implies$ (b) which is what I need here. Part of the trouble is that the orthogonal projection defined in my lecture notes always comes accompanied with a subscript, indicating the closed subspace the projection is attributed to. In this question this doesn't seem to be the case. I'm also not entirely sure what $2P$ is supposed to mean, does this mean projecting twice or twice the projection? If it's projecting twice then isn't this just equal to $P$?