Let $f:[0,1] \to \mathbb{R}$ be $C^2$ such that $f(0) = f(1) = 0$ and $f''(x) \geq -1$. Given these conditions, what is the maximum possible value (or a tight upper bound) of $f$?
Intuitively, I have the idea.
If $f(c) = M$ is the maximum, $M$ cannot be too large, because $f'(c) = 0$ and $f'$ must quickly decrease (by the mean value theorem) to $$f'(\xi) = \frac{M}{c-1} $$ and if $M$ is quite large this value is a large (negative) number. Therefore, since $f''$ is bounded below, $M$ must also be bounded.
I'm not sure how to formalize it though.
Note: I would appreciate a solution (or a hint, etc.) which does not utilize Taylor's theorem.