Let $A \subset \mathbb{R}^n$ be an oben bounded subset. Let $f \in L^1(A)$ be a BMO function, i.e. $$ \frac{1}{|A|}\int_{A} | f(x) - f_A| dx < \infty $$ where $|A|$ is the Lebesgue measure of the set |A| and $f_A \colon = \frac{1}{A} \int_A f(y) dy$.
I want to prove that given a subset $B \subset A$, it holds: $$ \frac{1}{|B|}\int_{B} | f(x) - f_B| dx \le \frac{1}{|A|}\int_{A} | f(x) - f_A| dx. $$
It should be trivial but I can't prove it.