Put
$$r=\sqrt{2+\sqrt2}\implies r^2-2=\sqrt2\implies r^4-4r^2+2=0$$
It's easy to see $\;p(x)=x^4-4x^2+2\in\Bbb Q[x]\;$ is irreducible, so it is the minimal polynomial of $\;r\;$ over the rationals.
Clearly also $\;-r\;$ is a root of $\;p(x)\;$ , and we can then divide with residue
$$p(x)=(x-r)(x+r)g(x)=\left(x^2-(2+\sqrt2)\right)(x^2-(2-\sqrt2))$$
so the extension is normal iff $\;\pm\sqrt{2-\sqrt2}\in\Bbb Q(r)\;$ . But
$$\sqrt{2-\sqrt2}=\frac{\sqrt2}r\;,\;\;\text{and}\;\;\sqrt2=r^2-2\in\Bbb Q(r)$$
so we indeed have $\;\Bbb Q(r)/\Bbb Q\;$ is normal.
You now try the other one.
Added for $\;r=\sqrt{1+\sqrt3}\;$ : we proceed as before
$$r^2-1=\sqrt3\implies r^4-2r^2-2=0\implies f(x)=x^4-2x^2-2\in\Bbb Q[x]$$
is the minimal polynomial, but this time
$$f(x)=(x-r)(x+r)g(x)=\left(x^2-(1+\sqrt3)\right)\left(x^2-(1-\sqrt3)\right)$$
Can you see what goes wrong now and why we have no normality here?