Let $X$ be Frechet and $Y$ be locally convex. Let $T_a: X \rightarrow Y$ be continuous linear and $q: Y \rightarrow [0,\infty)$ be a continuous semi-norm. If $\sup \{q(T_a x):a\in A\} <\infty$ (pointwise bounded), then $\sup \{q(T_a x):a\in A\}$ is a continuous semi-norm (uniformly bounded/equicontinuous).
To prove this, let
$$E_n = \{x\in X: q(T_a x) \le n, \forall a\}$$
By pointwise boundedness, we see that $E_n \nearrow X$. Since $E_n$ are closed and $X$ is a Baire space, we see that there exists $E_n$ with an interior point $x$. Since $X$ is Frechet, its topology is generated by countable semi-norms $p_n$ and thus there exists $N,r$ such that
$$
x + \bigcap_{k=1}^N \{p_k < r\} \subseteq E_n
$$
Hence,
$$
\bigcap_{k=1}^N \{p_k < 2r\} \subseteq E_n -E_n \subseteq E_{2n}
$$
Let
$$
p(x) = \frac{1}{r} \sum_{k=1}^N p_k (x)
$$
Hence,
$$
0\in \{p < 1\} \subseteq \{\sup \{q(T_a x):a\in A\} <3n\}
$$
Since $p$ is continuous, we see that $0$ is an interior point of $\{\sup \{q(T_a x):a\in A\} <3n\} $ and thus $\sup \{q(T_a x):a\in A\}$ is a continuous semi-norm.