I would be grateful for a proof of a proposition in Reed Simon I, Chapter VII.3. It states that for a bounded self-adjoint operator $A$ a point $\lambda$ is in the spectrum of $A$ if and only if for every $\epsilon>0$ the spectral projection $P_{(\lambda-\epsilon,\lambda+\epsilon)}$ is nonzero.
As a hint they say that the main ingredient in the proof is the equality $\|(A-\lambda)^{-1}\|=\operatorname{dist}(\lambda,\sigma(A))^{-1}$, but I've got no clue how to use this.