How can I find the expected value of $\int_0^s \sqrt{t+B_t^2}dB_t$? I know one condition is to show that if:
$f: (0,\infty) \times \Omega \to \mathbb{R}$ is progressively measurable and $$\mathbb{E} \left( \int_0^s |f(t)|^2 \, dt \right)<\infty \quad \text{for all $s \geq 0$}$$ then
$$M_s := \int_0^s f(t) \, dB_t, \qquad s \geq 0,$$
is a martingale.
However, I don't know how to prove the above nor know of any good names for it. Is there a way to do it by Ito's formula for space and time or any other direct methods? Thanks.