Let $M_{n\times n}$ be a real, symmetric matrix and $$ S=\left\{ \left(u_{1},\ldots,u_{k}\right)\Bigl|0\leq k\leq n,\left\{ u_{1},\ldots,u_{k}\right\} \textrm{ is an orthonormal subset in } \mathbb{R}^{n}\right\}. $$ Prove that $$ \sum_{\lambda\textrm{ are positive eigenvalues of }M}\lambda=\max_{S}\left\{ u_{1}Mu_{1}^{T}+\ldots+u_{k}Mu_{k}^{T}\right\} . $$
A very special case is also interesting: Let $\lambda_{1}$ and $\lambda_{2}$ are positive, prove that $$ \lambda_{1}\left(a_{11}^{2}+a_{21}^{2}\right)+\lambda_{2}\left(a_{12}^{2}+a_{22}^{2}\right)\leq\lambda_{1}+\lambda_{2}, $$ where $a_{11}a_{21}+a_{12}a_{22}=0$ and $a_{11}^{2}+a_{12}^{2}=a_{21}^{2}+a_{22}^{2}=1.$