$G$ is a group with sub-groups $A,B$ in it. Lets define a binary relation $R$ in $G$ in that way: $xRy \iff \exists a\in A, b\in B$ such that $ y = axb $.
First thing that I'm not sure how to approach: Prove $R$ is reflexive, symmetric, trans.
Well, I don't understand how the binary relation works, so I've written so far
$(1)$ $xRx \rightarrow (x=axb) \in G$, thus it is reflexive.
$(2)$ $xRy \rightarrow (y=axb) = (x = ayb) \rightarrow yRx$, thus it is symmetric.
$(3)$ $x,y,z \in R$, $xRy \rightarrow y = axb$, $yRz \rightarrow z = ayb$. Thus,
$xRz \rightarrow z = a(axb)b = axb$ (not sure about this one)
This is purely by definition, so I hope that works.
Second thing that I'm not sure how to approach: Another thing is, how can I find the $[x]_R$, when $x \in G$ and $AxB = \{axb | a \in A, b \in B\}$, note that $AxB$ is a double coset, which I guess can say something about the index of the $[x]_R$ I guess index $2$ and thus I need to find only two elements in $[x]_R$? Not sure about that either.. would love some assistance.