If you want greater than or less than, put %\geq% %\leq% but instead of % use $.
As to your question, I assume you mean that for all $s\in\mathbb{N}$, there exist an $n\in\mathbb{N}$ such that $s<2^n\leq2s$.
We proceed by strong induction:
Base Case: This is true for $1$ since $1<2^1\leq2$.
Strong Inductive Step: We assume that for all naturals $1,2,...s$ that the proposition is true. In order to prove this, me must show there exists $n\in\mathbb{N}$ such that $s+1<2^n\leq2(s+1)$. Now, if $s+1$ is even, then there exists $w\in\{1,2,...s\}$ and $m\in\mathbb{N}$ such that $2w=s+1$ and $$w<2^m\leq2w.$$ Multiplying be $2$, we have $$2w<2*2^m\leq2*2w$$ $$s+1<2^{m+1}\leq2(s+1)$$ and the proposition is true. Now, consider the case where $s+1$ is odd. Note that $$s<2^n\leq2s$$ is true (from our assumption). Also, since $2^n$ is even and $s$ is even, $2^n>s$ implies $2^n>s+1$. Also, using $2s+2>2s\geq2^n$, we see $$s+1<2^n<2s+2$$ $$s+1<2^n\leq2(s+1)$$ which is what we were originally trying to show.