Find all pairwise co-prime odd integers $u,v,r,s$ such that $$u^2-v^2=3r^2+s^2$$
It is easy to confirm that if $u,v,r,s$ are odd, both sides of this equation are a multiple of 4. So it is solvable.
Now, is there an elementary method to find those integers?Any hints will be greatly appreciated.