I'm having a big problem with what appears to be a basic question concerning quadratic and bilinear forms.
Q: Let $B$ be a symmetric bilinear form with associated quadratic form $Q(x, y, z) = 4xy − 2xz − 4yz − y^2$
Write down the matrix of the bilinear form $B$ with respect to the usual basis. I have the answer here but no idea how it was obtained.
This is my first time asking a question so sorry if the format is incorrect.
Thanks.