This is Romanian mathematical competitions 2006 $12^{th}$ grade problem 67:
Prove that for any continuous function $f:[0,1]\to \mathbb{R}$ $$\dfrac{4}{15}\int_{0}^{1}f^2(x)dx\ge\int_{0}^{1}f(x)dx\int_{0}^{1}x^4f(x)dx\tag{4}$$ Also,find the cases of equality.
Now only prove following inequality $$\int_{0}^{1}f^2(x)dx\ge 3\int_{0}^{1}f(x)dx\int_{0}^{1}x^4f(x)d\tag{3}x$$
Because by Cauchy-Schwarz inequality we have $$ \begin{split} \int_{0}^{1}f^2(x)dx\int_{0}^{1}x^8dx &\ge \left(\int_{0}^{1}x^4f(x)dx\right)^2 \quad\text{(1)}\\ \int_{0}^{1}f^2(x)dx\int_{0}^{1}1dx &\ge \left(\int_{0}^{1}f(x)dx\right)^2 \quad\text{(2)} \end{split} $$ $(1)\times (2)$ we have (3) hold,but How to prove (4)?