The formula giving the roots of a quadratic equation:
$$\text{a}\cdot x^2+\text{b}\cdot x+\text{c}=0$$
As:
$$x=\frac{-\text{b}+\pm\sqrt{\text{b}^2-4\cdot\text{a}\cdot\text{c}}}{2\cdot\text{a}}=\frac{2\cdot\text{c}}{-\text{b}\pm\sqrt{\text{b}^2-4\cdot\text{a}\cdot\text{c}}}$$
So, in your problem we will find:
$$\text{s}\cdot\mathcal{L}_t\left[\text{f}\left(t\right)\right]_{\left(\text{s}\right)}^2+5\cdot\mathcal{L}_t\left[\text{f}\left(t\right)\right]_{\left(\text{s}\right)}+10=0\space\Longleftrightarrow\space\mathcal{L}_t\left[\text{f}\left(t\right)\right]_{\left(\text{s}\right)}=\frac{-5\pm\sqrt{25-40\cdot\text{s}}}{2\cdot\text{s}}$$
So, using inverse Laplace transform:
$$\text{f}\left(t\right)=\mathcal{L}_\text{s}^{-1}\left[\frac{-5\pm\sqrt{25-40\cdot\text{s}}}{2\cdot\text{s}}\right]_{\left(t\right)}=\frac{1}{2}\cdot\left\{-5\cdot\mathcal{L}_\text{s}^{-1}\left[\frac{1}{\text{s}}\right]_{\left(t\right)}\pm\mathcal{L}_\text{s}^{-1}\left[\frac{\sqrt{25-40\cdot\text{s}}}{\text{s}}\right]_{\left(t\right)}\right\}$$
Now, use:
- $$\mathcal{L}_\text{s}^{-1}\left[\frac{1}{\text{s}}\right]_{\left(t\right)}=1$$
- Using the convolution theorem:
$$\mathcal{L}_\text{s}^{-1}\left[\frac{\sqrt{25-40\cdot\text{s}}}{\text{s}}\right]_{\left(t\right)}=\mathcal{L}_\text{s}^{-1}\left[\frac{1}{\text{s}}\right]_{\left(t\right)}*\mathcal{L}_\text{s}^{-1}\left[\sqrt{25-40\cdot\text{s}}\right]_{\left(t\right)}=1*\frac{e^{\frac{5t}{8}}\cdot\sqrt{\frac{10}{\pi}}}{(-t)^{\frac{3}{2}}}$$
In general:
$$\mathcal{L}_\text{s}^{-1}\left[\sqrt{\text{a}+\text{b}\cdot\text{s}}\right]_{\left(t\right)}=-\frac{e^{-\frac{\text{a}\cdot t}{\text{b}}}}{2\cdot\text{b}\cdot\sqrt{\pi}\cdot\left(\frac{t}{\text{b}}\right)^{\frac{3}{2}}}$$