I understand why the Galois group is isomorphic to $D_8$ let's say with \begin{align*} r: 2^{\frac{1}{4}} &\mapsto 2^{\frac{1}{4}}i &&& s: 2^{\frac{1}{4}} &\mapsto 2^{\frac{1}{4}} \\ i &\mapsto i &&& i &\mapsto -i\\ \end{align*}
as generators.
I don't understand how to find the fixed fields given a subgroup of the the Galois group. For example, I believe the fixed field of $\langle r^3s\rangle$ is $\mathbf Q((1 + i)2^{\frac{1}{4}}$) and the fixed field of $\langle rs \rangle$ is $\mathbf Q((1 - i)2^{\frac{1}{4}}$). However, is there an easy way I could see this without just plugging in many random elements to see if they are fixed?