I'm trying to show that if $Y \subseteq $ a group $G$ and $z \in G$, then $C_{G}(z^{-1}Yz)= z^{-1}C_{G}(Y)z$, where $C_{G}(Y)$ is the centralizer of $Y$ (i.e., $C_{G}(Y) = \{x \in G | xy = yx, \forall y \in Y \}$).
I understand that since this is a "set equals", I need to show that $C_{G}(z^{-1}Yz)\subset z^{-1}C_{G}(Y) z$ and $z^{-1}C_{G}(Y) z \subset C_{G} (z^{-1}Yz)$.
In the $z^{-1}C_{G}(Y)z \subset C_{G}(z^{-1}Yz)$ direction, let $w \in z^{-1} C_{G}(Y) z$. Then, $z^{-1}(wy)z = z^{-1}(yw)z$, $\forall y \in Y$. Then, we want to show that $w(z^{-1}Yz) = (z^{-1}Yz)w$, but I am very confused with how to show this. Multiplying both sides of $z^{-1}(wy)z = z^{-1}(yw)z$ by things isn't getting me anywhere, and I am a loss at what to try next. Sometimes these proofs involve clever little tricks I wouldn't have thought of, and so I am asking whether I am missing something here, and if so (and even if not!) how I should proceed.
In the $C_{G}(z^{-1}Yz) \subset z^{-1}C_{G}(Y)z$ direction, if we let $u \in C_{G}(z^{-1}Yz)$, then $uz^{-1}Yz =z^{-1}Yzu $, and we want to show that this implies that $u \in z^{-1}C_{G}(Y)z$, or $z^{-1}(uy)z = z^{-1}(yu)z$ for all $y \in Y$. Again, same problem as before.
I've seen proofs showing this for the Normalizer, but I haven't understood the inclusions in the $N_{G}(z^{-1}Yz) \subset z^{-1}N_{G}(Y)z$ direction. Anyway, even if I could understand them, in order to use that to help me prove this, since the centralizer is contained in the normalizer, I'd have $C_{G}(z^{-1}Yz) \subset N_{G} (z^{-1}Yz)$ and $z^{-1}C_{G}(Y) z \subset z^{-1}N_{G}(Y)z$, but then how would I determine anything about the relationship between $N_{G} (z^{-1}Yz)$ and $z^{-1}C_{G}(Y)z$? (And the relationships in the other direction as well?)