Solve the following system of Diophantine equations $$ \begin{cases} x^2+z^2=u^2,\\ y^2+4 z^2=v^2,\\ (x+y)^2+z^2=w^2. \end{cases} $$
By computer I can find some solutions $(x,y,z,u,v,w)$ for example $(25,119,60,65,169,156).$
Question: Is there any good parametrisation of the set of positibe integer solutions for the system?
I can find a parametrisation for first two equation
$$ \begin{cases} x^2+z^2=u^2,\\ y^2+4 z^2=v^2. \end{cases} $$ It follows that $(2x)^2+v^2=y^2+u^2$ and we have the equal sums of two squares wich can be parametrised in such a way $$ \begin{cases} 2x=m p-n q,\\ v=n p+m q, \\ y=m p+n q,\\ u=n p-m q. \end{cases} $$
Is is possyble to find a parametrisation of the system $$ \begin{cases} x^2+z^2=u^2,\\ y^2+4 z^2=v^2,\\ (x+y)^2+z^2=w^2? \end{cases} $$