Let $T$ be an invertible linear operator on the finite dimensional $F$-vector space $V$. Prove that if $\lambda$ is an eigenvalue of $T$, then $\lambda^{-1}$ is an eigenvalue of $T^{-1}$ and that the eigenspaces $E_{\lambda}(T)=E_{\lambda^{-1}}(T^{-1})$.
I have shown the first part of the proof, but it remains to show that $E_{\lambda}(T)=E_{\lambda^{-1}}(T^{-1})$ is true. I'm thinking that this needs to be shown by proving the dimension of each of the eigenspaces, or can it be done through just by showing that all elements of one eigenspace are in the other, and vice versa.